Senior Fitness Programs and Information
Senior Fitness Training Courses
AFPA Personal Trainer and Fitness Certification programs are designed to develop certified professionals. Our programs meet the set standards and requirements of the fitness industry.
SilverSneakers is a unique exercise, physical activity and social oriented program designed for seniors to improve strength and flexibility.
Whether your looking for a career move or for your own personal knowledge get all the information you need to become a certified personal trainer. In school courses or video studies.
Are you fit and over 50? Having trouble meeting seniors who can keep up? Browse photo profiles of local seniors who enjoy fitness. Join now for free.
PACE 30-Min. Seniors Circuit Training
Pace is the original 30-minute hydraulic exercise circuit. Ideal for senior fitness programs, women's clubs, weight loss. Not a franchise. Free video.
Exercise Videos for Seniors
Wide selection of instructional fitness videos for seniors. Low prices. 24/7 customer service. Easy returns.
Blue Tree Books
Whatever your age, you need to learn to make exercise a part of your life. "Lifetime Fitness: Staying Active After 50" tells you need to know to exercise safely and effectively.
Start your own fitness business with Hydratone. We provide 27 years experience with hydraulic fitness equipment. We combine equipment and software to help you become financially successful.
Be Fit Over Fifty - Enjoyable Exercise
Age-appropriate video exercise programs that are fun and easy to follow; help prevent heart disease, osteoporosis, high blood pressure and weight gain; and help you look and feel younger.
Rush Medical Center
Rush University Medical Center is a local leader in health care. Rush’s team of geriatricians work to ensure that older adults lead healthier, active & fulfilling lives. Learn more here.
Senior Exercise Fitness Equipment
Slender You toning tables: exercise equipment for women's fitness, senior exercise, arthritis and multiple sclerosis physical therapy.
Fit For Life
Provides the mature adult with all the proper equipment, knowledge and motivation needed to achieve fitness and prevent injury or illness. Includes videos, pool exercise equipment, success stories and much more.
Senior-Fitness - Dedicated to improving balance, reducing the risk of falls and preventing resulting injuries. Provides fun activities that can be done at home or away.
End - Seniors Fitness