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Frozen Orange Yogurt
Ingredients:
- 1 envelope unflavored gelatin
- 1/2 cup cold water
- one 6-ounce can frozen orange juice concentrate, thawed
- three 16-ounce cartons plain low-fat yogurt
- 3 tablespoons plus 3/4 teaspoon Equal® for Recipes
or 32 packets Equal® sweetener
or 1-1/3 cups Equal® Spoonful™
- 1 teaspoon vanilla
Directions:
- In a small saucepan combine gelatin and water; let stand 5 minutes to soften. Heat and stir till gelatin dissolves. Cool. In a large bowl combine orange juice concentrate, yogurt, Equal® and vanilla; stir in gelatin mixture.
- Pour into a 4-quart ice cream freezer; freeze according to manufacturer's directions.
Yield: Makes about 2 quarts (16 half-cup) servings
Nutritional Information: |
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Calories |
85 |
Protein |
5 g |
Total Carbohydrates |
13 g |
Total Fat |
1 g |
Cholesterol |
5 mg |
Sodium |
61 mg |
Food Exchanges: |
1/2 milk, 1/2 fruit |
41% calorie reduction from traditional recipe |
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