Strawberry Kiwi
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Preparation Time: 30 minutes
Serving Size: 8 oz.
Serves: 5
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| Ingredients: |
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Equipment: 5-6 cup blender
5 ea. kiwi, ripe, soft to touch
2 cups frozen strawberries, unsweetened
1 cup TropicanaŽ TwisterŽ Lite, Tropical Strawberry*
1/2 cup yogurt, plain, non fat
2/3 cup SPLENDAŽ Granular
1 tsp. Vanilla extract, pure
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| Directions: |
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- Peel kiwi, cut in quarters, and freeze for 20 minutes or until frozen.
- Add all ingredients to blender. Blender will be full.
- Mix on low speed for 1-15 seconds. Remove lid, stir with wooden spoon. Mix on medium speed for 15-20 seconds, remove lid and stir again. Mix on high speed for 20-25 seconds, or until smooth.
- Pour into glasses. Serve immediately.
Note:
- Mixing times will vary depending on frozen state of fruit.
- Servings can slightly vary depending on size of kiwis.
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Nutrients Per Serving
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Serving Size
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8 oz.
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Calories
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100
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Carbohydrates
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25 g
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Protein
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2 g
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Dietary Fiber
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0 g
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Total Fat
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0.5 g
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Saturated Fat
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0 g
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Cholesterol
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0 mg
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Sodium
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30 mg
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* TropicanaŽ TwisterŽ is a registered trademark of Tropicana Products, Inc.
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