A little help along the way...

Caregiver's Handbook - Rights, responsibilities, and a checklist to keep your head on straight.  A no-nonsense guide to taking care of someone else.

Beat the Blues Away  - You cannot be as good for someone else if you are not good to yourself.

Handling Caregiver Stress - Care-giving can be very stressful.  Learn what it takes to cope

Stress Reduction Techniques - Specific things you can do to lower the stress of being a caregiver.

Helping Parents Plan - There does come a time to start making alternative living plans.  Sometimes, the sooner, the better

The Importance of Sleep - Sleep deprivation adds to stress and can cause physical and emotional problems for caregivers.

Support Group - Finding a support group can be a great way to reduce your load

Home Care - When is the right time to start taking a look... and what should you look for?