Senior Health & Fitness
Health and physical fitness
50-Plus Fitness Association
to information about, motivation toward, and participation in exercise and
fitness while aging.
Accent on Health
Motivation, inspiration and resources with tips on whole body conditioning
for people over 50.
American Senior Fitness
- Provides senior specific fitness training, certification
and resources for exercise professionals who serve older adults as well as
fitness information and tips for mature exercisers.
Artery Rehabilitation Group
self-help, volunteer, non-profit group dedicated to promoting a healthy life
style for persons with cardiac problems, with the help of cardiac
Fit Senior Online Catalog
Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills
and related products and prices.
- Vendor of a 45-minute
weight training workout for older adults, also providing information on
Adventure trips for mature women.
Michigan Senior Olympics
- Information about this program which promotes healthy lifestyles by
organizing state games, sports competitions, fitness, and wellness programs
for individuals over 50.
New Mexico Senior Olympics
- Information on their annual state games and events held throughout the
year. Includes a quarterly newsletter, results, events, records and senior
Women And Fitness
- Brief summary of research conducted by an
undisclosed source on the importance of exercise for the older woman.
helpful for wherever it hurts. Knee; wrist; back; foot; ankle;
elbow; thumb. Add to that a few dozen other places. Nutritional
information on stretching and exercises to maintain balance and prevent
falls among seniors.
fitness, and nutrition articles for seniors.
programs for seniors working in conjunction with health plans.
End - Senior Health & Fitness